Tag Papua tengah

Building Strength and Mindset Before the Climb

Climbing a mountain is not just about physical strength it is also about mental resilience Many people think training their body is enough but the truth is mental preparation can make the difference between a safe enjoyable climb and a…

Tonight or early morning? Choose your hiking style!

Tonight or early morning? Choose your hiking style! There are two styles of starting a mountain climb that are often hot topics: starting at dawn versus midnight.  Each has its own advantages and disadvantages.  The atmosphere, body rhythm, and desired…